In my research of organic chocolate, my eyes have really
been opened. I really like chocolate, and am looking
forward to tasting Chava Vital organic chocolate with
Zeolite when it appears in public! In the meantime, I tend
to consume chocolate anyway, particularly around Easter,
when you can't afford it.
From my research, I decided to list a chocolate consumers
guide, to let you know some of the things that are
important in selecting chocolate for your family. After all
the average Australian consumes 12.99 lbs or 5.44Kg of
chocolate a year on average! I know we eat much more than
that around here.
So in considering organic chocolate for your family,
here are some things you should know.
Health Clams
Let's start with the truth about medical claims. In
Australia, we are prohibited from making any disease claims
about food products. Certain ingredients have claims
associated with them, but companies have been fined for
making specific claims. Even though there may be a variety
of health benefits for chocolate or a particular chocolate
product, you will only see health claims for particular
ingredients, where they are backed by research.
Xochai are on notice for breach of this code. The alternate
is to list products as a medicine, and then they come under
the scrutiny of the Therapeutic Goods Association or FDA. These
organizations require extensive proof and research, involve
expensive registration, and then you can only advertise for
the claims approved.
None of this has anything to do with the actual benefits!
Fair Trade Chocolate
Estimates are from 150,000 to 200,000 children operating
as slave labour in Africa in coca production. Until 2000,
there was no fair trade movement for chocolate farming.
Fortunately the world is aware of this and things are
changing. You can help by purchasing fair trade chocolate.
Of the main brands, Cadbury in Australia, New Zealand, at
least is now fair trade certified. Other chocolate brands
carry the fair trade label, so look for it when purchasing
chocolate for your family. Demand Fair Trade chocolate and
do your bit for a better world.
Buy Organic Chocolate that is Fair Trade Certified
Palm Oil
Many chocolates contain "vegetable oil", which is usually
palm oil. This can come from Indonesia where Orangutans are
facing extinction due to deforestation to quench the
world's thirst for cheap palm oil. This is another area
where consumers are driving changes in the corporate world,
and making a real positive difference to life on earth!
Cadbury Chocolate blocks, Whittaker's, Nestle Club, and
many others have now removed palm oil from their products.
For Easter, Cadbury are fair trade and Palm Oil Free, so
thing are definitely improving! Source Orangatang.com.au
Avoid Chocolate with Palm Oil
Cocoa Butter
When Chocolate is processed, the Cocoa Butter is separated
from the Cocoa powder. The powder is effectively what we
use in baking, probably the purest form of chocolate
available. In manufacture, Coca Butter, or Vegetable Oils
are used to reconstitute the chocolate. Look for the % of
Cocoa Butter and Vegetable Oils in your favourite chocolate
bar. Many chocolate products are full of vegetable oil!
Look For Organic Chocolate with High Cocoa Butter Content
Sugar
You can't get around it, Coca Beans are bitter! Chocolate
is sweetened, mostly using sugar. Chocolate manufactured
with Coca Butter usually contains up to 56% white refined
sugar, said by some to be the most dangerous food on earth!
This is an even higher sugar content than soda pop or soft
drink, although we don't consume chocolate in such high
amounts! Refined sugar includes Phosphoric Acid, Sulfur
Dioxide, and Formic Acid. None of this is good for you! The
cheaper chocolates, contain caster sugar which has even
more chemical processing. Avoid these! You also want to
avoid high fructose corn syrup and beet sugar. Finally, any
sugar is better than an artificial sweetener. Read the
labels. More expensive varieties use organic sugar, which
doesn't have many of the toxins and chemicals in it.
Many don't understand that whole
food, containing the full range of nutrients, is more
easily digested and much healthier for you. The best, of
course is organic cane sugar. We eat raw sugar in our
household, and know we are the healthier for it.
You want Organic Raw Sugar In Your Organic Chocolate
Full Cream Milk Powder
This is used in milk chocolate. There are varying debates
about Milk, and Soy. You can get Soy chocolate. Although
most prefer full cream chocolate, you can avoid the dairy
aspect by selecting dark chocolate with no milk! When I was
a child, I used to have constant colds and stuffed nose,
and was quite sick. It all stopped when I cut our most of
the diary products I was consuming. There is evidence that
dairy is good for cows, but due to its high fat content,
not so good for humans. Dairy in moderation at least!
Eat dairy free dark chocolate
Lead and Cadmium In Chocolate
Heavy Metal Poisoning is a huge problem. Mercury form
Power Stations, old amalgam fillings and vaccinations has
been linked to neurological problems including autism,
aluminium has a clear connection with Alzheimer's, and Lead
can interfere with brain development and causes all sorts
of health challenges left unchecked.
Raw Coca Beans contain a small amount of lead. The
alarming thing is that commercial chocolate can have up to
60 times the lead of the raw Cocoa. Chocolate, being one of
the healthiest foods in its raw form, soaks up everything
in the environment. Research suggests that these lead
levels may be dangerous to children and in the US, "The
American Environmental Safety Institute said it filed a
lawsuit in Los Angeles Superior Court to force chocolate
makers either to lower levels of lead and cadmium in their
products or provide warnings to consumers". The lawsuit was
filed against Hershey and Mars. Cadmium is another
particularly nasty heavy metal. There are currently no food
labeling requirements for heavy metals in the US or
Australia! We simply don't know what we are eating.
Purchase Chocolate From A Company That Cares About Heavy
Metal And Toxin Removal
Other Additives To Look For
Trans fat - These days health authorities are trying to
reduce trans fat because of the damage to our children from
eating fast food..
High-fructose corn syrup (HFCS) - This is devoid of any
nutrients. It can lead to insulin resistance and weight
gain. It works similar to alcohol, when eaten in large
amounts.
Artificial sweeteners - there is now overwhelming
evidence that these cause harm!
Soy proteins - Soy can damage the immune system and cause
digestive stress.
Monosodium Glutamate (MSG) - Food additive 621 has made a
comeback. Some people have died from consuming small
amounts. Avoid any food with this additive, purely used as
a flavor enhancer
Preservatives and stabilizers - You only want organic
ingredients in your food.
Conclusion
After reading this article you now have a great consumer's
guide to chocolate. By following these guidelines, you can
get the amazing benefits of the raw Cocoa Bean in a form
that is delicious and satisfying. There are some amazing
healthy substances in Cocoa, but that is another story.
Chava Vital Organic Chocolate is an exciting new product which
meets all of these requirements plus a proprietary almond
based mood enhancer demonstrated to improve your mood by up
to 70% and the power of liquid zeolite. Fill in the form to
the right to be one of the first to sample this healthy
alternate to Supermarket chocolate!
John Gaydon has remained healthy due to his research into natural suplements and food. Having consumed and marketed whole food products previously, he is very excited about Chava Chocolate with Zeolite. Find out more at http://chocolatezeolite.com Cleansing the body of the lead in normal chocolate can be done with Activated Liquid Zeolite. More info on this amaazing technology at http://detoxzeolite.com
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